Heart of the Matter, LLC

Tools and techniques for healing, wholeness, and happiness.

Call 503-828-2073

By Appointment

Newberg, OR 97132

Weigh Less! Your Best Body Series

As you know, a healthy diet and exercise are crucial to reduce weight. For many of us that is not enough. There are mental and emotional components that are also a challenge.

Weigh Less! Your Best Body Series, is designed to assist you in making those mental and emotional shifts and changes so you can have not only permanent weight loss but also have PEACE OF MIND!

Series includes:

Weigh Less! Your Best Body Series includes:

  • 8 (weekly) hypnotherapy sessions
  • Self-hypnosis techniques
  • Life coaching tools
  • NLP techniques for making life changes
  • Introduction to how the brain forms new habits
  • Discover how to effectively interact with your subconscious mind
  • MP3 copies of the hypnotherapy sessions to listen to at home
  • A small supportive group environment

Is this right for you?

This series is combined with regular exercise and a healthy diet. Sorry folks, there is just no way of getting around that if you want to lose weight and keep it off. If you feel you are not ready to make those kinds of lifestyle changes, that is okay. It just means that this is not the right time for you to do this program.

Your thoughts and feelings drive your behavior. That is what this series addresses. While hypnosis is not magic or an over-night miracle cure, it is an effective means for self-transformation when you commit to the process whole-heartedly and complete the program that is designed for you.

Be honest with yourself. Are you ready to make a change? Are you ready to be different than you are right now? Your success or failure with hypnotherapy depends on whether you are going to do the work. Frankly it isn't hard, you just have to do it and stay consistent!

If you are ready, you will learn how to align your conscious desires with the driving force of your subconscious mind. You will actually "rewire" your brain to create positive effective thoughts and emotions instead of replaying the ones that have been sabotaging your success. 

Because the class size is limited and your results depend on your own participation, we do not offer refunds.

Dates & Times

Coming soon


$360 for entire series

(Eight, 2-hour sessions)

Special rate of only $280,

when you prepay by (will specify date)

(That is only $35 per session!)

Limited Seating

Call, text or email Susan

to reserve your spot.

Must pre-register to attend.


[email protected]

Reserve your spot

If you have any questions or would like to know more, please contact Susan.

Get Started